<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>19. FEMALE. NEW ZEALAND.

 I’m simply on a journey to lose weight, to make myself feel better on the inside and out. Any one is welcome to follow me, weight-loss blog or not. 
I follow back :) 

  skinny bitches</description><title>fading away.</title><generator>Tumblr (3.0; @slimmerdown)</generator><link>http://slimmerdown.tumblr.com/</link><item><title>beforeandafterfatlosspics:

Email Subscription
Start weight:...</title><description>&lt;img src="http://25.media.tumblr.com/7d3af994754c5cbc619efe6dfe5037d4/tumblr_mnxfqr7szG1rna6xlo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://beforeandafterfatlosspics.tumblr.com/post/52291417286/email-subscription-start-weight-160lbs-current" class="tumblr_blog"&gt;beforeandafterfatlosspics&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Email Subscription&lt;/p&gt;
&lt;p&gt;Start weight: 160lbs&lt;/p&gt;
&lt;p&gt;Current weight: 123lbs&lt;/p&gt;
&lt;p&gt;Height: 5’3&lt;/p&gt;
&lt;p&gt;Visit my instagram if you have any questions!&lt;/p&gt;
&lt;p&gt;Igname: michaelacrlsn&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://slimmerdown.tumblr.com/post/53380978486</link><guid>http://slimmerdown.tumblr.com/post/53380978486</guid><pubDate>Wed, 19 Jun 2013 16:15:45 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/84cb25ba4ff172c3e1eb1651a1c801ef/tumblr_mn6ngbOgCV1qgran7o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://slimmerdown.tumblr.com/post/53380967230</link><guid>http://slimmerdown.tumblr.com/post/53380967230</guid><pubDate>Wed, 19 Jun 2013 16:15:35 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5kzowSlDa1qfj6wko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://slimmerdown.tumblr.com/post/53380960136</link><guid>http://slimmerdown.tumblr.com/post/53380960136</guid><pubDate>Wed, 19 Jun 2013 16:15:30 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/28baf06b4f77c7682077ca3fa9efacf8/tumblr_mn7pbuYDHD1sq48y4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://slimmerdown.tumblr.com/post/53380769840</link><guid>http://slimmerdown.tumblr.com/post/53380769840</guid><pubDate>Wed, 19 Jun 2013 16:12:51 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mcevs9B50m1qgl5swo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://slimmerdown.tumblr.com/post/53380738474</link><guid>http://slimmerdown.tumblr.com/post/53380738474</guid><pubDate>Wed, 19 Jun 2013 16:12:24 -0400</pubDate></item><item><title>"Oh shut up. Every time it rains, it stops raining. Every time you hurt, you heal. After darkness,..."</title><description>“Oh shut up. Every time it rains, it stops raining. Every time you hurt, you heal. After darkness, there is always light and you get reminded of this every morning but still you choose to believe that the night will last forever. Nothing lasts forever. Not the good or the bad. So you might as well smile while you’re here.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;&lt;em&gt; I Wrote This For You&lt;/em&gt; (via &lt;a class="tumblr_blog" href="http://youlooklikesomethingblooming.tumblr.com/"&gt;youlooklikesomethingblooming&lt;/a&gt;)&lt;/em&gt;</description><link>http://slimmerdown.tumblr.com/post/53380441106</link><guid>http://slimmerdown.tumblr.com/post/53380441106</guid><pubDate>Wed, 19 Jun 2013 16:08:15 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/745c0119302ce223ef0f6ebff65829b0/tumblr_moaurwyv3b1s0fzano1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://slimmerdown.tumblr.com/post/53380433757</link><guid>http://slimmerdown.tumblr.com/post/53380433757</guid><pubDate>Wed, 19 Jun 2013 16:08:09 -0400</pubDate></item><item><title>asweeterdisposition:

avocado on toast. heaven.</title><description>&lt;img src="http://25.media.tumblr.com/6880d0ce40d83986e2a471c718bb4a48/tumblr_mohzyxaZSG1reydy2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://asweeterdisposition.tumblr.com/post/53127158925/avocado-on-toast-heaven" class="tumblr_blog"&gt;asweeterdisposition&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;avocado on toast. heaven.&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://slimmerdown.tumblr.com/post/53380414025</link><guid>http://slimmerdown.tumblr.com/post/53380414025</guid><pubDate>Wed, 19 Jun 2013 16:07:53 -0400</pubDate></item><item><title>dedicaition:

Tip: You WANT to do this, you don’t have to.
Adding a sense of obligation to something...</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://dedicaition.tumblr.com/post/51022413351/tip-you-want-to-do-this-you-dont-have-to"&gt;dedicaition&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Tip:&lt;/strong&gt; You WANT to do this, you don’t &lt;em&gt;have&lt;/em&gt; to.&lt;/p&gt;
&lt;p&gt;Adding a sense of obligation to something removes the fun in actually doing it.&lt;/p&gt;
&lt;p&gt;Ex.:&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;I don’t have to eat healthy; I want to.&lt;/li&gt;
&lt;li&gt;I don’t have to run; I want to.&lt;/li&gt;
&lt;li&gt;I don’t have to be kind to others; I want to.&lt;/li&gt;
&lt;li&gt;I don’t have to take a rest day; I want to.&lt;/li&gt;
&lt;li&gt;I don’t have to be productive today; I want to.&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;See the difference?&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://slimmerdown.tumblr.com/post/53380384764</link><guid>http://slimmerdown.tumblr.com/post/53380384764</guid><pubDate>Wed, 19 Jun 2013 16:07:29 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/5f7a8a077d764ce1a6830019b80efc23/tumblr_mllpkiiEm71qh304ho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://slimmerdown.tumblr.com/post/53380241581</link><guid>http://slimmerdown.tumblr.com/post/53380241581</guid><pubDate>Wed, 19 Jun 2013 16:05:31 -0400</pubDate></item><item><title>foolishjourney:

well hello
</title><description>&lt;img src="http://24.media.tumblr.com/0bf4c7d670bdf1f676ade8089e891d0d/tumblr_mneazvSjFa1so6ie9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://foolishjourney.tumblr.com/post/51481866694/well-hello"&gt;foolishjourney&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;well hello&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://slimmerdown.tumblr.com/post/53379240004</link><guid>http://slimmerdown.tumblr.com/post/53379240004</guid><pubDate>Wed, 19 Jun 2013 15:51:44 -0400</pubDate></item><item><title>imgonnawearshortshorts:

(via TumbleOn)</title><description>&lt;img src="http://24.media.tumblr.com/8ec429bf11533b767fca3cfafa05cdd5/tumblr_mkrfwxf8BK1ro3b23o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://imgonnawearshortshorts.tumblr.com/post/53358479442/via-tumbleon" class="tumblr_blog"&gt;imgonnawearshortshorts&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://imgonnawearshortshorts.tumblr.com/"&gt;(via &lt;/a&gt;&lt;a href="http://www.tumbleonapp.com/"&gt;TumbleOn&lt;/a&gt;&lt;a href="http://imgonnawearshortshorts.tumblr.com/"&gt;)&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://slimmerdown.tumblr.com/post/53377309979</link><guid>http://slimmerdown.tumblr.com/post/53377309979</guid><pubDate>Wed, 19 Jun 2013 15:24:41 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/b37e7a9be867df58984037e9821b0e15/tumblr_mna3yhFrYS1socd2uo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://slimmerdown.tumblr.com/post/53377300603</link><guid>http://slimmerdown.tumblr.com/post/53377300603</guid><pubDate>Wed, 19 Jun 2013 15:24:33 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/efe087eb7eed90c0e9d0103f478faed5/tumblr_mnphmxzDFc1s9z4j6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://slimmerdown.tumblr.com/post/53377296817</link><guid>http://slimmerdown.tumblr.com/post/53377296817</guid><pubDate>Wed, 19 Jun 2013 15:24:30 -0400</pubDate></item><item><title>realgirlfitspo:

Submitted anonymously.</title><description>&lt;img src="http://25.media.tumblr.com/362e9dd46bc519cefaff1ec033911132/tumblr_monaqyP52W1qmuxr8o1_r1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://realgirlfitspo.tumblr.com/post/53360712091/submitted-anonymously" class="tumblr_blog"&gt;realgirlfitspo&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Submitted anonymously.&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://slimmerdown.tumblr.com/post/53377267823</link><guid>http://slimmerdown.tumblr.com/post/53377267823</guid><pubDate>Wed, 19 Jun 2013 15:24:06 -0400</pubDate></item><item><title>imgonnawearshortshorts:

prettygirlfood:

Healthy Breakfast:...</title><description>&lt;img src="http://24.media.tumblr.com/136f0c8731e82d2d61481a859bee807d/tumblr_mna0okie5O1qbih6so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://imgonnawearshortshorts.tumblr.com/post/53364244387/prettygirlfood-healthy-breakfast-bananas" class="tumblr_blog"&gt;imgonnawearshortshorts&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://prettygirlfood.com/post/53364194248/healthy-breakfast-bananas-raspberries-almonds"&gt;prettygirlfood&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Healthy Breakfast: Bananas, Raspberries, Almonds with a Sliced Orange &amp; Tea&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;&lt;a href="http://imgonnawearshortshorts.tumblr.com/"&gt;(via &lt;/a&gt;&lt;a href="http://www.tumbleonapp.com/"&gt;TumbleOn&lt;/a&gt;&lt;a href="http://imgonnawearshortshorts.tumblr.com/"&gt;)&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://slimmerdown.tumblr.com/post/53377033049</link><guid>http://slimmerdown.tumblr.com/post/53377033049</guid><pubDate>Wed, 19 Jun 2013 15:20:45 -0400</pubDate></item><item><title>get-fit-4-life:

A good Tight Tummy program!
</title><description>&lt;img src="http://24.media.tumblr.com/af11f0cb3f3ddaadf7a7c6133fc50165/tumblr_mhmyo6bEAL1s3ux6ko1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://get-fit-4-life.tumblr.com/post/44208490891/a-good-tight-tummy-program"&gt;get-fit-4-life&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;A good Tight Tummy program!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://slimmerdown.tumblr.com/post/53377019651</link><guid>http://slimmerdown.tumblr.com/post/53377019651</guid><pubDate>Wed, 19 Jun 2013 15:20:34 -0400</pubDate></item><item><title>imgonnawearshortshorts:

(via TumbleOn)</title><description>&lt;img src="http://24.media.tumblr.com/6f03214fb713d7a675c851f287ae1b68/tumblr_mnmr4qpjCb1s8t09bo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://imgonnawearshortshorts.tumblr.com/post/53368708239/via-tumbleon" class="tumblr_blog"&gt;imgonnawearshortshorts&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://imgonnawearshortshorts.tumblr.com/"&gt;(via &lt;/a&gt;&lt;a href="http://www.tumbleonapp.com/"&gt;TumbleOn&lt;/a&gt;&lt;a href="http://imgonnawearshortshorts.tumblr.com/"&gt;)&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://slimmerdown.tumblr.com/post/53376969325</link><guid>http://slimmerdown.tumblr.com/post/53376969325</guid><pubDate>Wed, 19 Jun 2013 15:19:52 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/3d196238c751230767c3418ebaa32ecc/tumblr_mgzznoJm6v1qhp8aco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://slimmerdown.tumblr.com/post/53376951736</link><guid>http://slimmerdown.tumblr.com/post/53376951736</guid><pubDate>Wed, 19 Jun 2013 15:19:36 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_me12bvMqhG1rotbh6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://slimmerdown.tumblr.com/post/53376912601</link><guid>http://slimmerdown.tumblr.com/post/53376912601</guid><pubDate>Wed, 19 Jun 2013 15:19:02 -0400</pubDate></item></channel></rss>
